14 Days Everest Base Camp Trek

Nature Adventure Himalaya Mountains Hiking
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Overview:

Experience the iconic Everest Base Camp trek over 14 days. Begin in Kathmandu, fly to Lukla, and hike through Sherpa villages and stunning landscapes. Reach Everest Base Camp and Kala Patthar for unparalleled views before descending through the Khumbu Valley.

Group Size: Minimum 2 people
Min. Duration: 14 days
Max. Elevation: 5,545m
Start/finish: Kathmandu / Kathmandu
Difficulty: Challenging
Accommodation: Teahouse during trek
2 nights 4-Star hotel in Kathmandu
All breakfast included
Full board during trekking

Highlights:

UNESCO Kathmandu Tour: Explore ancient temples before the trek.

Thrilling Lukla Flight: One of the world’s most scenic (and adventurous) flights.

Sherpa Culture in Namche: Vibrant markets and Tibetan Buddhist traditions.

Everest Base Camp (5,364m): Stand at the foot of the world’s highest peak.

Kala Patthar Sunrise: Unmatched views of Everest, Nuptse, and Lhotse.

Tengboche Monastery: The spiritual heart of the Khumbu with panoramic mountain vistas.

Itinerary:

Day 1: Kathmandu

Altitude - 1,400m

Meet at the airport, transfer to a 4-star hotel, and welcome briefing.

3-4 Star Hotel, Dinner included

Day 2: Drive to Manthali & fly to Lukla; Trek to Phakding.

Altitude - Lukla: 2,860m; Phakding: 2,610m; Flight - 35mins; Trek - 8 km

Scenic 35-min flight to Lukla (now via Manthali Airport in peak seasons, 3 hours early morning drive). Experience a scenic flight to Lukla, the gateway to the Everest region. Begin your trek, winding through picturesque villages and lush greenery, arriving at the serene Phakding for the night.

Teahouse, Full board inclusive

Day 3: Phakding - Namche Bazaar

Altitude - 3,440m; Trek:10 km

Trek through enchanting pine forests and cross thrilling suspension bridges adorned with prayer flags. Arrive at Namche Bazaar, the bustling heart of the Khumbu region.

Teahouse, Full board inclusive

Day 4: Acclimatization in Namche

Altitude - 3,440m

Spend a day adjusting to the altitude with short hikes around Namche. Visit the famous Everest View Hotel for panoramic vistas of Everest and the surrounding peaks.

Teahouse, Full board inclusive

Day 5: Namche - Tengboche

Altitude - 3,860m; Trek:10 km

Follow trails through rhododendron forests with majestic mountain views. Arrive at Tengboche, home to the iconic Tengboche Monastery, the spiritual heart of the region.

Teahouse, Full board inclusive

Day 6: Tengboche - Dingboche

Altitude - 4,410m; Trek: 11km

Marvel at the soaring peaks, including the iconic Ama Dablam, as you ascend to the peaceful village of Dingboche, surrounded by breathtaking alpine landscapes. Stunning Lhotse & Island Peak views.

Teahouse, Full board inclusive

Day 7: Acclimatization in Dingboche

Altitude - 4,410m

Take a day to explore nearby ridges and acclimate to the higher altitude. Enjoy stunning views of the surrounding snow-capped giants.

Optional hike to Nangkartshang Peak (5,083m) for acclimatization.

Teahouse, Full board inclusive

Day 8: Dingboche - Lobuche

Altitude - 4,940m; Trek: 8km

Pass memorials of fallen climbers and enjoy an inspiring trek surrounded by rugged mountain beauty.

Teahouse, Full board inclusive

Day 9: Lobuche - Gorakshep - Everest Base Camp

Altitude - Gorakshep: 5,164m; EBC: 5,364; Trek: 12 km (round trip)

Trek to Gorakshep and continue to Everest Base Camp. Stand in the shadow of the world's highest peak before returning to Gorakshep for the night.

Teahouse, Full board inclusive

Day 10: Gorakshep - Kala Patthar; descend to Pheriche

Altitude - Kala Patthar: 5,545m; Pheriche: 4,240m; Trek: 13km

Hike to Kala Patthar at sunrise for unparalleled views of Everest and the surrounding peaks. Begin your descent to the tranquil village of Pheriche.

Teahouse, Full board inclusive

Day 11: Pheriche - Namche Bazaar

Altitude - 3,440m; Trek: 15km

Retrace your steps with a long descent, passing through Tengboche and lush landscapes, to return to the lively Namche Bazaar.

Teahouse, Full board inclusive

Day 12: Namche Bazaar - Lukla

Altitude - 2,860m; Trek: 18km

Complete your trek with a rewarding journey back to Lukla, reflecting on the incredible adventure.

Teahouse, Full board inclusive

Day 13: Fly to Kathmandu

Altitude - 1,440m

Morning flight to Manthali and drive to Kathmandu. Enjoy the rest of the day at leisure, staying at your hotel in the vibrant city.

3-4 Star Hotel, Breakfast & Dinner included

Day 14: Departure

Bid farewell to Nepal with a transfer to the airport, carrying unforgettable memories of the Himalayas.

Breakfast included

14 Days Everest Base Camp Trek Tour Map

✓ What's included

Domestic Flights

Kathmandu-Lukla-Kathmandu (via Manthali in peak season).

Accommodation

Teahouse during the trek, 2-night 3-4 Star hotel in Kathmandu

Ground Transportation

Private vehicle: Kathmandu-Manthali & back

Professional Team

Experienced guides and support staff

Airport Transfers

Private transfers in Kathmandu

Porters

1 porter per 2 guests (max 25 kg per porter)

Guide

Experience English-speaking guide

Meals

All Breakfast
Full board during trek
1 main dish per meal, choice of tea/coffee (3 times daily)

Natural Boiled Water

Provided morning and evening

Radio Communication

Walkie-talkies for team coordination (for groups over 6)

All government tax and permits

Sagarmatha National Park entry fee and Khumbu Pasang Lhamu entry fee

✕ Not included

International Flights

To/From Nepal

Nepal Entry Visa (15-day tourist visa)

Payable on arrival - $30

Companion Team Tips

Recommended per participant - Guide: $80-100, Porter: $50-70

Health Insurance

Mandatory, must cover high-altitude trekking

Bottled Water

Available for purchase

Personal Purchases

Snacks, Souvenirs, etc.

Wi-Fi, charging, snacks, hot showers

ⓘ Need-to-know

Visa & Entry Requirements:

• Travellers are responsible for checking visa requirements before departure.
• Some destinations may offer visa on arrival; ensure you have the required documents and cash for visa fees.


Accommodation:

• In remote areas, shared facilities (toilets & showers) may be the standard.


Meals & Dietary Requests:

• Vegetarian options can be arranged upon prior request.


Climate & Packing Essentials:

• Weather conditions vary; packing layered clothing is recommended.
• Sunscreen, sunglasses, and a hat are advised for sun protection.
• Sturdy hiking shoes may be necessary for tours involving trekking or outdoor activities.
• Mountain weather can sometimes delay flights to and from Lukla. If delays occur, we can adjust the itinerary or provide alternative options.


Health & Safety:

• Travel insurance is mandatory and must cover high-altitude activities where applicable.
• Travellers with medical conditions should carry personal medication and inform the operator in advance.


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